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A book recently released call the The Power of Habits, I consider a must read for anyone who wants to craft a purposed life, who wants to get and/or exercise control of their lives...dare I say raise successful children.
On a corporate level, it's a must read for anyone who leads or manages and will greatly reduce your learning curve on how to manage-lead more effectively
Why? Leading and managing is all about evoking the behaviors that get the outcomes you want. What is a behavior but a habit.
I include the concept of habits in all my workshops and coaching, as it's fundamental to any topic or personal development theme.
Coaching tip: So I recommend that you embed an understanding of habits in your personal-professional knowledge base. Doing this is truly more than a 1% practice!
As a launch point I've included in this post a segment from my book - Organizational Strategies for the Overwhelmed address habits.
This blog is based on this book and now companion APP - The book has actionable ideas on being a better manager: The 1% Edge - The Workbook - Power Strategies to Increase Your Management Effectiveness - The App - The 1% Edge Portable Coach - a mobile learning-coaching resource for the busy professional - the app is free - download here.