- Physical- eating right, sleeping right, getting exercise, checkups.
- Mental- stimulating conversation, new challenges, problem solving, reading.
- Emotional- satisfying relationships, taking time to smile, catching up on hobbies, taking some down time.
- Spiritual- faith practices, prayer, meditation, worship service or observance, traditions, reflection.
Glen's Series - Enhance Your Professional Success:
1. Emotions Matter - heard of the "emotion bank"?
2. Including your family in your professional vision
3. Accountability & Integrity - hold me to it!
4. You are the balance in the balance!